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Enough for What?
Dear Reaching Reader,
There is a thing I say to myself when the numbers feel thin.
Sometimes I am drinking my coffee. Sometimes I am lying in bed. Sometimes I am driving. And sometimes it happens simply because I feel that familiar anxiety about resources and notice myself starting to scan for what might not be there. So I intentionally scan for what is.

Dr. Shiela Little
Sep 86 min read


Control Is What Doubt Does With Desire
Control rarely looks like control. Sometimes it looks like responsibility, preparation, high standards, or always being the one who makes things happen. But when capability becomes a way to avoid uncertainty, it can keep us from fully participating in our own lives. Discover how overcontrol takes shape and how flexible agency helps us prepare, support, and act without needing to guarantee the outcome.

Dr. Shiela Little
Aug 1310 min read
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